Every Saturday -- Bootcamp. Don't let the name "bootcamp" scare you. Come work out at your own pace at Anytime Fitness (171 E. I-65 Service Rd, by Airport & I-65). 8:00 - 8:30 AM. Cardio & strength training in only 30 min! Open to all. You do not have to be a gym member to participate. Taught by Cassie Sellers, Personal Trainer with a 4 year exercise science degree. Cost $5.
We will be at the following providing free spinal screenings:
- Soul 2 Soul Scoot, Saturday, February 4th
- Azalea Trail Run, Friday & Saturday, March 23rd & 24th
- Mobile Area Chamber of Commerce Member Appreciation Day, Friday, April 13th, 10:00-2:00
February 14th – Happy Valentine’s Day!
Tuesday, February 21st - Office Closed. Happy Mardi Gras!
March 17th – Happy St. Patrick’s Day!
Does your company have a HEALTH FAIR or EMPLOYEE APPRECIATION DAY? We would love to be a part of the big event by providing free spinal screenings, free chair massages, and free blood pressure assessments! Contact us today about how we can help.
Do you need a great Birthday gift? Try a massage gift certificate!
Wondering what some other great businesses are up to this month? Check out these other businesses that we like.
